STAGING

Breathe Stretch Heal Discover the Mental Health Magic of Yoga
2023-09-23 08:00 - 23:00 UTC | Online
Facing a mental health crisis that touches 1 in 5 adults and costs a staggering $1 trillion in lost productivity, the world is in dire need of accessible solutions. But with only 2% of global health spending on mental health, where do we turn?

Practical Yoga & Meditation Techniques for Diabetes Management
2023-11-04 07:30 - 22:30
Tired of the Same Blood Sugar Battle?
Change the Game
Ever thought your path to managing diabetes could never be laced with tranquility and empowerment? Think again, because we’re about to disrupt everything you thought you knew about Diabetes Management.

Practical Yoga & Meditation Techniques for Diabetes Management
2023-11-04 07:30 - 23:00
Meet like-minded Healthcare Professionals, Diabetes Advocates, Global Individuals who are living with Diabetes, those who are newly diagnosed and the Caregivers of Individuals with Clinical Diabetes. Take collective charge of your condition with a comprehensive holistic and medically proven mind-body yoga approach.

2-Week Diabetes Workshop: Yoga & Diet Control from AAYM
2023-12-03 19:30 - 2025-12-01 20:30
Week 1: Understanding and Managing Diabetes

Uncover the Secrets of Diabetes: Delve into the causes of diabetes, focusing on the role of stress and its severe consequences like heart attacks, strokes, and blindness.
Types and Complications: Explore various types of diabetes, understand potential complications, and separate myths from facts.
Case Studies and Manageability: Discover through real-life case studies that diabetes can be managed and even reversed.
Yoga for Health: Participate in expert-led yoga sessions, offering one-to-one online guidance to combat stress and improve overall health.
Healthy Heart Guidelines: Learn essential guidelines for maintaining a healthy heart.
Preventing Prediabetes: Strategies to prevent the conversion of prediabetes to diabetes.

Week 2: Diet, Yoga, and Mindfulness for Diabetes

Tailored Diet Plans: Receive guidance on diet plans specifically designed for diabetes management.
Medication Insights: Understand current diabetes medications, their side effects, and address any concerns.
Yoga for Insulin and Flexibility: Engage in exclusive yoga techniques to increase insulin release, improve body flexibility, and regulate blood glucose levels.
Mindfulness and Balance: Learn the art of mindfulness combined with yoga sessions to promote mental and physical balance.
Breathing Techniques: Master newer breathing techniques to increase parasympathetic drive and decrease sympathetic activity.
Rehearsing Techniques: Review and practice all techniques taught during the workshop to empower your fight against diabetes.
Continuous Practice and Community Sharing
